I have to admit the first time I saw a pair of Hokas I remember thinking to myself "these look like Frankenstein shoes". They just did not look like the traditional running shoe. That's because Hokas are not your traditional pair of running shoes. I was working at a run specialty store at the time which gives you the perk of trying on shoes you normally would not even give a thought of trying. I decided to give Hoka a try. The moment I tried them on I was hooked! This review is for their trail shoes, Speedgoat 4. It is Hoka's highest cushioned trail shoes. All Hoka shoes are known for two things: ton of cushioning and very light weight. The Speedgoat is no exception. It is a neutral shoe for supination support. It's official weight is 10.8oz with a 4mm drop. A low drop shoe influences you to land more towards your mid foot rather than on your heels which in turn helps build stronger calf muscles. The updated newly designed upper mesh provides breathability. The midsole has a new light weight foam which gives you a better response. By far my favorite design is the 5mm lugs that offer additional support and stability which also provides in incredible level of grip whether you're running in wet or dry conditions. If you're a trail runner and average 40-45 miles a week, the Speedgoat is for you.